Tuesday, February 12, 2013

Nobody ever told me: Fitness Music

News Flash - Half the Beatles are dead.  New music has taken their place since the 1960's.

Some of that is called FITNESS MUSIC.  This being winter, I cannot Mountain Bike very well in the snow unlike last month.


Get into iTunes and call up: fitness music Spin/Bike classes at the YMCA offer new opportunities to hear relevant new music.  Great stuff to put on your iPod.

 You may notice a BPM  (Beats per minute) count on the various arrangements.  Slow is 120, fast is 170.  You can click here for more info.

JA

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